Squash and Spinach stew with lentils

Ingredients- 1 medium-sized squash (ideally red kuri squash)- 250 g frozen spinach- 1 tin coconut milk (400 ml)- 750 ml vegetable stock- 150 g lentils (red, brown or black)- 2 garlic cloves- 2 medium-sized onions- Cooking oil- Salt, pepper,- turmeric and fresh coriander PreparationRemove the seeds from the squash and cut into cubes. Peel the onion and garlic and chop finely.Heat some oil in a pot or large frying pan (a ...

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Chestnut soup with pear and hazelnut garnish

Ingredients- 1 shallot or small onion- 4 white beetroots- 400 g pre-cooked chestnuts- 2 tbsp olive oil- 600 ml vegetable stock- 50 g hazelnut kernels- 1 pear- 1 tsp honey- 1/2 tsp turmeric- 2 tbsp orange juice- 200 ml whipped cream- Salt & pepper, parsley to garnish PreparationPeel the shallot. Clean and peel the white beetroots. Chop the shallot and one of the white beetroots finely. Halve the chestnuts. Heat one tablespoon ...

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Suonenweg Saas-Almagell – Saas-Grund

The Suonen are ancient watercourses, found all over Valais, which were originally built to irrigate fields and gardens. The Suonen Trail follows these old channels closely so, throughout the walk, you can enjoy the calming sound of the water bubbling along in the background. The route also features some lovely views and unspoilt nature. For the most part, it has only shallow inclines making it easy and pleasant. There are ...

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Höhenweg Grächen – Saas-Fee

This challenging, panoramic high route, known locally as the Grächener Höhenweg (High-altitude Trail Grächen – Saas-Fee) runs from Hannigalp, above Grächen, to Saas-Fee. To reach the start point, jump on the Postbus from Saas-Fee to Grächen (ideally early in the morning) and then take the cable car up to Hannigalp from there. While at Hannigalp, you can take in views of the Matterhorn and the surrounding mountains. When you are ready ...

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